Some Suggestions For Avoiding Power Struggles

John F. Taylor, Ph.D.

 

The best approach to potential power struggles with a child or teen is to avoid entering into them.  Here are some approaches that will aid in the process of sidestepping the invitation to engage in a power struggle.

 

1.  Isolate the conversation

          “I have something special to discuss with you.  Can we meet in the dining room in five minutes?”

 

2.  Remain non-judgmental

          If you have not actually caught the child at the misbehavior, don’t accuse on circumstantial evidence.  “I don’t know for sure whether you’ve done this, but I have a concern.”

 

3.  Acknowledge influence without total control

          “I can’t control you and I don’t want to....I’m not handcuffed to you…

 “I have too much respect for you to try to make you do…..”

 

4.  Start with the child’s wants and needs

          “What can we do that you’ll want to…If you could determine how everything goes, what would you like to see happen?”

 

5.  State your feelings, clearly, completely, and honestly

          “If you do it the way you say you want to, I would feel…Doing it entirely your way could create a problem for me…”

 

6.  Set your limits and conditions for your cooperation

          “Here’s what I propose…I’ll make you a deal…I won’t clean dirty ashtrays or clothes that smell of smoke.”

 

7.  Get permission to state your desire about the child’s actions

          “May I tell you what I wish you would do about this matter...Would you like to hear what I think would be best for you to do?”

 

8.  Indicate your refusal to engage in a power struggle

          “I won’t power struggle with you about this…I’m not simply going to try to settle this with a shouting match…I’m not going to argue with you about this…I want a peaceable solution, not more conflict.”

 

9.  State exactly what you wish your child would do

          “What I think would be best for everyone is that you…How about if I do this and you do that…What I wish you would choose to do is…”

 

10.  Insist on a win-win solution

          “The only solution I will accept is a win-win…power struggles and arguments are lose-lose; I want a win-win for me and for you.”

 

11.  Keep the door open for further discussion

          “I want you to know that I’m always willing to renegotiate…Let’s talk about this again tomorrow…Let’s explore this issue some more…”